Composition Notebook Printable Checklist Planner Divider

Download and print this composition notebook printable for your planner or use as a cute decoration for scrapbooking and journaling.

Free composition notebook printable

If you are a mom like me, no doubt the start of the school year has been a challenge. I can only imagine how the kids feel! It seems every day there is some new measure or process, some new material needed and more to add to my to do list.

So I decided to use a cute illustration of a composition notebook as a list maker for planning purposes. If we have to get things done, using pretty supplies and cute artwork really helps!

You can download and print this illustration as a checklist for your planner, using it as a divider or a running bookmark. I actually cut out the illustration separately as well to create a cute little decoration and divider for my mini a6 disc planner.

Photo of my composition notebook printable made into planner decoration for disc planner.

It’s up to you how you would like to use this printable – the beauty of digital downloads is that you can make multiple copies and get a bit DIY with your craft supplies and create something cute and useful.

Download the free composition notebook printable below

Preview of composition notebook printable PDF download

Download Composition Notebook Checklist Planner Divider PDF

 

Want more printable designs?

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Positive Affirmation Printables – Free Downloads

Looking for positive affirmation printables to put on your wall, planner or journal? Check out these free inspiring and uplifting downloads.

I am brave, progress not perfection, i am responsible, i believe in myself, i am loved, i choose to be happy and many more positive affirmation printables to download for free.

Why Positive Affirmations?

Affirmations are positive statements such as “I am capable” and you have probably heard the term tossed around before. Affirmations can be very helpful in changing your life when you repeat them out loud and consistently. These statements can actually help you overcome negative thoughts, deal with stress and motivate you to change your life.

And yes, there is science behind it and that is why you will hear people praising the power of positive affirmations. If you are new to the idea, it can feel awkward talking to yourself out loud and it’s completely normal to be skeptical. But as with all things in life, you have to try it out with consistency before you can make a judgement for yourself.

If you are interested in learning more about positive affirmations check out this article on Positive Psychology that goes into more detail.

Designing for Positivity

If you’ve been here before, you know that I have designed a whole coloring book around the idea of positive thoughts and affirmations. But even when you are convinced or know better, it’s often the “take action” part that is difficult for most people to follow through with – myself included.

For example, we all know that we have eat healthy and exercise to stay well. However, the issue is creating a life and routine that helps you take those “good for you” actions. They say that knowing is half the battle, but it IS just half the battle unfortunately!

Printable Affirmations Around You

When it comes to positive affirmations, I have found that displaying positive statements into my planner, onto my desk and around my house really helps to put them into action. Along with my everyday life, when I see them I can say them out loud. This also means I can change up what I display over time. It’s easy to take a few minutes to say them out loud, when you see it right in front of your face regularly.

Don’t hesitate to put up an affirmation on your bathroom or beauty mirror. How about adding one as a wallpaper on your phone? What about making one into a planner dashboard or cover? It’s an easy way to piggy-back off an existing routine and add positive affirmations into your existing space.

I decided to start a design series of positive affirmation printables that I could add to my everyday life routine. Normally, I love bright colors and cute fonts, but in this case I wanted to create something much more bold and powerful.

I think of the design style as classic and straightforward that would work for most everyone. A bold black background with a white classic serif font says “strength” to me and I think that works for establishing a foundational affirmation day to day. Of course, the typeface still has a bit of flair! I hope you enjoy the beauty of simplicity in these designed positive affirmation statements.

Download Positive Affirmation Printables

Below are the affirmations that I have created so far and you can bookmark this page for future reference as I will add more over time. It’s definitely a mix of positive affirmations that are “I am” focused as well as other positive printables and uplifting phrases for strength, love and empathy.

You are free to download the PDFs for your personal use – the printable PDF design does not include my social media handle, just plain black with white text.

good things are coming

Download Good Things Are Coming PDF

i release negative feelings

Download I Release Negative Feelings PDF

i am kind

Download I Am Kind PDF

i am brave

Download I Am Brave PDF

i am loved

Download I Am Loved PDF

i believe in myself

Download I Believe In Myself PDF

i am responsible

Download I Am Responsible PDF

i choose to be happy

Download I Choose To Be Happy PDF

progress not perfection

Download Progress Not Perfection PDF

Want more printable designs?

Find me on Instagram as @tortagialla and if you have any suggestions for affirmations, DM me or contact me so I can add it to my design list.

You might also like these other quote printables on this blog:

Also, don’t miss out on updates by subscribing to my email newsletter for more art printables.

Thank you for your support and feel free to spread the word by sharing this post with anyone who would appreciate these positive affirmation printables.

Check out these free printable downloads - I am responsible, I am loved, I am kind, I am brave and many more.

Free Downloads - Looking for positive affirmation printables to put on your wall, planner or journal? Check out these free inspiring and uplifting downloads.

Posters for Activism in Multiple Skin Tones

Check out these posters for activism in multiple skin tones. You can download these free PDF posters featuring a heart in a fist hand.

Freebie: Posters for Activism in multiple skintones

Previously, I posted free printable black lives matter and antiracist protest signs for download and after receiving some feedback, I thought it would be nice to create a set of posters with the same fist and heart motif, but in multiple skin tones.

In these variations I don’t have any specific slogan or phrase, because I’m thinking you can write your own message when creating a protest sign. Also, my thought is that the symbol itself is about activism from the heart for the good of everyone. Are you an activist?

It’s really symbolic in terms of pledging to yourself that you will pay attention and do what you can. You can decorate your house, your planner, your refrigerator, etc as a reminder to keep yourself accountable. Keep reading, learning, listening and doing what you can to help make this world a better place.

For those who are crafters like me, we also love to have imagery for memory keeping, papercrafting, writing letters, etc – so these printables can be used in a variety of ways for your paper projects as well.

Of course, the skin tones I have included are by no means a perfect representation of all skin tones possible. I wanted to include a variety, but obviously when it comes to printing on paper, subtle differences in color and even certain colors in general might not print as you see them on the computer screen. So ultimately, it’s just an indication, an idea, a representation to show diversity amongst activists.

I love the idea that creativity and illustration can help one to express their feelings. I hope that by sharing this heart in fist hand motif… I can start a wave that ripples out into the world.

Download Posters for Activism in Multiple Skin Tones

For Personal Use Only

FREE DOWNLOAD: Posters for Activism in Multiple Skin Tones

Download Activism Heart in Fist Hand Printables PDF

I have to admit that the more I learn, the more I am angry, frustrated and saddened… there’s so much going on and there are so many emotions… It’s just not easy to come to terms with the injustice and the worst thing is feeling helpless and unable to enact change.

Although the protests started in the United States, the effects have been global and protests have been seen across the globe. Ultimately, racism is a problem everywhere – no one is untouched – whether overtly or unconsciously. I believe that we have to actively work on making this world better for everyone and every little action ripples out into the world.

When I channel my energy to design, to help provide resources and to focus also on the good and positivity that is possible… that is at least a little something that I can do from where I stand. I know that it can feel overwhelming at times – I feel it too – but positive energy can make a difference – we can make a change – we just have to keep on moving forward.

I hope these printables will provide you with a starting point or as a helpful resource and tool for expressing your feelings and ultimately as a catalyst for making change in this world. Sending you love where ever you are!

BTW, you can find me on Instagram as @tortagialla  and my Facebook art page here  and I’m also on Twitter here. Thank you in advance for stopping by my blog.

Want more FREE printable designs?

You can find my original post with Black Lives Matter and Antiracist posters here >>

My name is Linda and I’m a graphic designer, born and raised in Los Angeles and currently living in Italy. I regularly share free printable designs on this blog for free download, so check out all the freebies and don’t miss out on new posts by signing-up for my email newsletter >>

Thank you for your support! Keep spreading the word and share this post with anyone who could use these designs.

Printable Black Lives Matter + Antiracist Signs and Posters

Looking for printable black lives matter protest signs and posters? Download these FREE poster designs for your personal use and keep spreading the word!

My beloved country of America is currently in much turmoil over the injustice and racism that runs rampant no only in the criminal justice system – but throughout all aspects of living in a society that was designed for the privilege of white men.

Printable Black Lives Matter and Anti Racist Poster Signs

I too am angry. I too am sad. I too am frustrated.

If you want to learn more and take action, I recommend checking out the Obama website here for more details. 

Also, I wanted to share some designs that I have created, if you are going out to protest and want to make a sign with them. I also think it’s helpful and important to openly display your support for BIPOC and declare your anti-racism in general. You can put these up in your house, in your office, on your doors and neighborhood spaces. I think it’s important to declare it!

Download Printable Black Lives Matter + Antiracist Signs and Posters

The PDF file includes 6 pages of printables, so you can choose what works for you.

free printable black lives matter and first heart anti racist poster sign

DOWNLOAD: Free Printable Black Lives Matter Anti Racist PDF

It took me awhile to realize it, but I know now that it is extremely important to DECLARE that you are ANTIRACIST. Why? Because we NEED to ACTIVELY change the system and correct the injustices in our society. Although there is a huge problem in America, racism exists everywhere and so this is truly a global problem. I’m Asian, born in America and now living in Italy. Most of my family is still in California and there are so many emotions running through me at the moment… I had to do whatever I could… even if I’m far away.

BTW, you can find me on Instagram as @tortagialla  and my Facebook art page here  and I’m also on Twitter here. Thank you in advance!

I hope that by sharing designs – something I’m able to do right now – can help spread awareness, enable you to declare your intentions and push this movement along. Does protest make you feel uncomfortable? Maybe this will help you understand on IG by Trevor Noah.

We must learn to live together as brothers or perish together as fools.

Martin Luther King, Jr.

Black Lives Matter with fist heart design

Fist heart design

Anti Racist with fist heart design

Black lives matter on black with fist heart design

Fist heart design on black

Anti Racist with fist heart design on black

Want more printable designs?

After receiving feedback and suggestions, I decided to create another set of posters for activism in multiple skin tones for free download here.

My name is Linda and I’m a graphic designer, born and raised in Los Angeles and currently living in Italy. I regularly share free printable designs on this blog for free download, so check out all the freebies and don’t miss out on new posts by signing-up for my email newsletter >>

Thank you for your support! Keep spreading the word and share this post with anyone who could use these designs.

Covid-19 Time Capsule Printable

A covid-19 time capsule printable to help capture this time in history. Full-color FREE DOWNLOAD for creative journaling and memory keeping.

Why Create a Covid-19 Time Capsule Printable?

No matter where you are in the world, no doubt you have been affected in some way by the Covid-19 Pandemic. Although there is a lot of frustration and anxiety coming out of this situation, it’s important to document your feelings anyway. You can make this moment in time an amazing keepsake for your family using this printable and a dash of creativity.

I’ve been seeing a lot of covid-19 time capsule printables created for kids. Some are part of distance learning programs and others just a fun activity in general. I love the idea and I think it’s a great way to guide children in processing this unprecedented experience. So I decided to create my own version for memory keeping purposes. With full-color pages and more open-ended spaces, there’s room to decorate and journal.

Download Covid-19 Time Capsule Printable

Journaling in all forms is a very therapeutic activity, so the act of creating documentation for this experience can really help alleviate stress! I post this on May 2nd – International Scrapbook Day – so it’s a perfect opportunity to do some memory keeping together.

I decided to use a little cactus illustration because it sort of resembles the whole covid-19 virus look, but a lot CUTER! It also made me think of this time period, where it’s all prickly and freaky like a cactus. However, we can always take some sort of goodness out of a bad situation. Find the silver lining as people say.

FREE DOWNLOAD - Covid-19 Time Capsule Printables by tortagialla.com

DOWNLOAD: Covid-19 Time Capsule Printable PDF

Looking for Other Time Capsule Printables?

The original Covid-19 Time Capsule Printables I saw are here…

I have also seen a couple more here and here – if you are looking for something different.

Whatever method you choose to document with, it will surely be a beautiful keepsake to look back upon.

Happy papercrafting and remember that you can find me on Instagram as @tortagialla  and my Facebook art page is here.

Looking For More FREE Printables?

You might also like the following printable posts for freebies:

Also be sure to check out all the freeb downloads on this blog and don’t miss out on new posts – sign-up for my email newsletter to get all the regular updates >>

FREE download for Covid-19 Time Capsule Printable Pages